
Muscle Mind Medicine
Coming Soon Breathwork Healing Sessions
I'm currently in the process of becoming a certified Breathwork Instructor, and I’m so excited to soon offer this transformational healing modality to my clients.
Breathwork is a powerful practice that uses conscious, connected breathing to release stored emotions, reduce stress, and connect more deeply with your body and spirit. It has played a huge role in my own personal healing journey — helping me move through grief, trauma, and disconnection — and I can't wait to guide others through the same empowering process.
Whether you're looking to let go, reconnect, or shift something deep within, breathwork can open doors that talk therapy and bodywork alone often cannot.
What to Expect (Coming Soon)
Guided 1:1 Breathwork sessions in a safe, supportive space
Trauma-informed facilitation
Integration support following your experience
Options for group sessions and workshops later in the year
Want to Be First to Know When It Launches? Be sure to follow along on our socials. Thank you for walking this path with me. I can’t wait to breathe with you soon!
Begin Your Healing Journey
Your body already knows the way back to balance. Sometimes it just needs a gentle guide to remember.